Poppy Seed Spinach Salad
Cook
5m
Category: | Cocktails & Punches |
Seasons | |
Cuisine Type | Latin |
Ingredients
Dressing
0.75 cup white vinegar |
0.5 cup sugar |
0.5 small onion,chopped |
1.5 tsp salt |
0.75 tsp dry mustard |
1.5 cup canola oil |
1.5 tsp poppy seed |
Salad
1 10 ounce bag spinach |
1 small head iceberg lettuce, torn |
0.75 lb swiss cheese, grated |
1 cup cottage cheese |
0.5 lb bacon, cooked and crumbled |
2 lbs frsh mushrooms, sliced |
1 medium red onion |
Poppy Seed Spinach Salad Directions
- place the vinegar, sugar, onion, salt and dry mustard in a blender and mix.
- While the benddr is running, add canola oil and poppy seed.
- Stop when well blended and set aside
- Combine the spinach, lettuce, swiss cheese, cottage cheese, bacon mushrooms in a large bowl.
- Slice the red onion very thin and purt in a bowl covering onion with 1/2 of the dressin and refrigerate.
- Just before serving put everything together and toss.
Nutrition facts
Serving size 1 cup diet vegetarian gluten free
Per Serving
Kcal: | 641 kcal |
Fibers (g): | 2.1g |
Sodium (mg): | 1061mg |
Carbs: | 19.3g |
Sugar (g): | 13.1g |
Fat: | 52.8g |
Saturated fat (g): | 11.9g |
Cholesterol: | 58mg |
Proteins: | 24.7g |