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Salad
|
1
8 ounce pkg
Chicken Rice-A-Roni
|
|
2
6 ounce jars
marinated artichoke hearts, drained
|
|
3
green onions, sliced
|
|
1
8 ounce can
water chestnuts, drained and chopped
|
|
1
8 ounce can
sliced mushrooms
|
|
1
cup
shrimp, turkey or chicken, diced
|
|
1
small can
black olives, sliced
|
Dressing
|
0.5
cup
mayonnaise
|
|
0.25
tsp
curry powder
|
|
0.25
tsp
salt
|
|
0.13
tsp
pepper
|
Cook the Rice-A-Roni according to package directions.
Cool slightly.
Add the artichoke hearts, onions, water chestnuts, sliced mushrooms, turkey and olives.
In a bowl, mix the mayonnaise, curry powder, slat & pepper..
Add to the main salad and serve.
Per Serving
| Kcal: | 399 kcal |
| Fibers (g): | 2.7g |
| Sodium (mg): | 1357mg |
| Carbs: | 56.3g |
| Sugar (g): | 3.2g |
| Fat: | 9.6g |
| Saturated fat (g): | 1.4g |
| Cholesterol: | 146mg |
| Proteins: | 22.9g |
