Marinated Flank Steak
Prep
1h
Cook
20m
| Category: | Smoothies & Juices |
| Seasons |
Ingredients
For
4
Serving(s)
Marinated Flank Steak
| 1 flank steak (1 more if needed) |
| 1/4 cup soy sauce |
| 3/4 cup vegetable oil |
| 1/2 tsp ground ginger |
| 1 1/2 tsp garlic powder |
| 2 Tbs vinegar |
| 3 Tbs honey |
| 6 green onion chopped, including stems |
Marinated Flank Steak Directions
- Heat together soy sauce, oil, ginger, garlic powder, vinegar, and honey in saucepan until honey is melted.
- Stir in onions.
- Pour over flank steaks
- Marinate in refrigerator for at least 24 hours. This is a must!
- Grill steaks on the barbecue over medium heat for 15-20 minutes, basting with marinade and turning once..
- Slice the steaks diagonally into this slices to serve.
Nutrition facts
Serving size 1 steak diet gluten free lactose free
Per Serving
| Kcal: | 386 kcal |
| Fibers (g): | 0.2g |
| Sodium (mg): | 630mg |
| Carbs: | 10.3g |
| Sugar (g): | 9g |
| Fat: | 31.7g |
| Saturated fat (g): | 7.2g |
| Cholesterol: | 29mg |
| Proteins: | 15.7g |
