Ham & Cheese Omelet Roll
Cook
30m
Category: | |
Seasons | |
Cuisine Type | Latin |
Ingredients
Omlet Roll
4 ounces cream cheese |
3/4 cup milk |
2 Tbs flour |
1/4 tsp salt |
12 large eggs |
8 ounces ham, finely chopped |
6 ounces Swiss Cheese, shredded (or cheddar) |
1/4 cup green onions, chopped |
2 Tbs Dijon mustard |
Ham & Cheese Omelet Roll Directions
- Preheat oven to 375°
- Combine the cream cheese and milk in a blender until smooth.
- Add flour and salt; mix well.
- Add eggs to the cream cheese mixture and mix well.
- Cut an 18-inch long piece of parchment paper.
- Press into the bottom and up the sides of a large cookie sheet. (Spray the parchment paper with cooking spray.)
- Pour egg mixture in the pan.
- Bake 30-33 minutes or until the egg is puffy and golden.
- Remove the omelet from the oven.
- Immediately spread with the Dijon mustard.
- Sprinkle 1/2 of cheese and top with ham and green onions.
- Sprinkle with remaining cheese.
- Roll up jelly roll fashion.
- Let stand 5 minutes to allow the cheese to melt.
- Slice into wedges and serve.
Notes
This recipe can be made the day before and popped in the oven for breakfast!
Nutrition facts
Serving size 1 slice vegetarian
Per Serving
Kcal: | 337 kcal |
Fibers (g): | 2.3g |
Sodium (mg): | 244mg |
Carbs: | 31.5g |
Sugar (g): | 3.8g |
Fat: | 20.5g |
Saturated fat (g): | 12g |
Cholesterol: | 140mg |
Proteins: | 7.4g |