Pork Chops with Brown Rice
Prep
15m
Cook
1h
| Category: | |
| Seasons | |
| Cuisine Type | Latin |
Ingredients
Pork Chops with Brown Rice
| 6 pork chops |
| 2 tsp salt |
| 1 28 ounce can tomatoes, chopped |
| 1/4 tsp pepper |
| 1/3 cup green pepper |
| 1/3 cup onion |
| 2 cup brown rice |
| 1 1/2 cup water |
Pork Chops with Brown Rice Directions
- Brown chops.
- Place rice in bottom of 9 x 13-inch pan
- Add everything else, placing pork on top.
- Cover with foil
- Bake at 350° for 1 hour.
Nutrition facts
Serving size 1 chop diet
Per Serving
| Kcal: | 513 kcal |
| Fibers (g): | 4g |
| Sodium (mg): | 842mg |
| Carbs: | 54.3g |
| Sugar (g): | 3.9g |
| Fat: | 21.9g |
| Saturated fat (g): | 7.8g |
| Cholesterol: | 69mg |
| Proteins: | 24g |
