Polynesian Meatballs
Prep
10m
Cook
25m
| Category: | |
| Seasons | |
| Cuisine Type | Latin |
Ingredients
Meatballs
| 1 lb ground beef |
| 1 egg |
| 1 tsp salt |
| pepper to taste |
| 1 1/2 Tbs onion, finely chopped |
| 1 Tbs flour |
| 1 cup chicken stock |
| 1 Tbs oil |
| 4 slices pineapple, cut up |
| 3 green peppers, cut into large pieces |
| 3 Tbs cornstarch |
| 2 tsp soy sauce |
| 1/2 cup vinegar |
| 1/2 cup sugar |
Polynesian Meatballs Directions
- Mix the meat, egg, salt, pepper, and onion.
- Form into balls.
- Roll in flour and fry in heavy skillet until light brown.
- Add 1/3 cup of the chicken stock, oil, pineapple, and green pepper
- Simmer over low heat until peppers are tender.
- Combine remaining 2/3 cup chicken stock.
Nutrition facts
Per Serving
| Kcal: | 462 kcal |
| Fibers (g): | 2.4g |
| Sodium (mg): | 1018mg |
| Carbs: | 50.8g |
| Sugar (g): | 40.7g |
| Fat: | 11.9g |
| Saturated fat (g): | 3.5g |
| Cholesterol: | 142mg |
| Proteins: | 37.4g |
