Fire and Ice Chili
Category: | Breakfast & Brunch |
Seasons | October |
Cuisine Type | Latin |
Ingredients
Fire & Ice Chili
1 20 ounce can pineapple chunks in juice |
2 lbs boneless pork roast cut into chunks |
2 TBS olive oil |
2 med yellow onion, chopped (1/2 cup) |
2 clove garlic, minced |
1 28 ounce can tomatoes, chopped |
1 6 ounce can tomato paste |
1 4 ounce can diced green chilis, drained |
1 large green pepper, chopped (384 cup) |
1 med yellow onion, chopped (1/2 cup) |
2 cloved garlic, minced |
1/4 cup chili powder |
4 tsp ground cumin |
1 jalapeno pepper, seeded and finely chopped (up to three) |
1/2 tsp salt |
Toppings
chopped green onions |
grated cheese |
sour cream |
Fire and Ice Chili Directions
- Drain pineapple, reserving the juice.
- In a Dutch oven, heat the oliv oile till hot
- Add the the pork, cooking half at a time until brown
- Return all the meat bak to the pot,
- Add the first chopped onion, and the garlic, cooking until onion is tender
- Add the reserved pineaplle juice, undrained tomatoes, tomato paste, green chili peppers, green pepper, 1 onion, 2 cloves garlic, chili powder, cumin, jalepeno pepper, and salt.
- Bring to a boil.
- Reduce heat to low
- Cover and simmer for 1.5 hours, stirring occationally
- Add pineapple chunks.
- Cover and simmer 30 minutes more
Nutrition facts
Serving size 1 cup diet gluten free
Per Serving
Kcal: | 307 kcal |
Fibers (g): | 5.9g |
Sodium (mg): | 339mg |
Carbs: | 26.2g |
Sugar (g): | 15.4g |
Fat: | 8.9g |
Saturated fat (g): | 2.1g |
Cholesterol: | 83mg |
Proteins: | 33.3g |