Category: | |
Seasons | |
Cuisine Type | Latin |
2 3 ounce chicken breast, pounded to 1/4" thickness |
1 teaspoon allspice |
6 med red peppers, roasted |
2 Tablespoons balsamic glaze |
3 ounces farro |
3 ounces quinoa |
1 ounce asparagus, blanched and cut into 1 1/2 |
2 ounces grape tomatoes, halved |
1 Tablespoon Pesto Vinaigrette (see recipe) |
1/2 Tablspoon almonds, sliced and toasted |
1/4 teaspoon salt & pepper mix |
1 Tablespoon basil, julienned |
1/2 Tablespoon feta cheese |
9 ounces store bought Italian dressing |
2 ounces store bought cilantro pesto |
1 Tablespoon fresh cliantro, diced |
1/4 teapoon extra virgin olive oil |
1/2 cup balsamic vinegar |
2 teaspoons caster sugar |
Serving size 1/2 cup diet gluten free lactose free
Per Serving
Kcal: | 358 kcal |
Fibers (g): | 4.9g |
Sodium (mg): | 899mg |
Carbs: | 35.2g |
Sugar (g): | 13.5g |
Fat: | 17.3g |
Saturated fat (g): | 1.8g |
Cholesterol: | 29mg |
Proteins: | 15.5g |